This image is from Dhwani Shah, Dec. 29, 2011.
New Year's Resolutions are a historic way one makes a commitment to positive change in the New Year.
Have you been successful in sustaining important, beneficial changes in past years?
How have you succeeded? Or not?
Do you find yourself reminding your spouse about their resolution? Why are we sometimes better about reminding others about their commitments rather than our own?
We sometimes put our focus and energy on paying attention to others rather than ourselves.
How can we be successful in sustaining our own New Year's Resolutions?
What might you do differently in 2014 where you make a commitment and follow through to get the results you are looking for?