Counseling in Birmingham, Alabama
Counseling by Joan Leary
       205.529.5565
www.joanlearycounseling.com
www.counselingalabama.com
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Doldrums...

12/26/2012

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"In the doldrums" means;
having low spirits; a feeling of boredom or depression; a period of inactivity or a state of stagnation.
How might one avoid feeling
"in the doldrums" after celebrating a holiday?

This is an opportunity
for discovery... a time do do research...a time to explore;

~ what makes me feel passionate and alive?
~ how might I create a plan or template for a new way of living?
~ what would it take for me to look at life through a different lense?
~ who might I ask to be an accountability partner to assist me in succeeding in my goal?
~ how will I know when I have achieved my objective?

When I am feeling happier and more fulfilled...I am familiar with this feeling, I feel content.

Happily I look forward to this day with my spouse.

Convinced I am out of the doldrums.

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Joan Leary Counseling
400 Office Park Drive
Birmingham, AL 35223
205-529-5565
www.joanlearycounseling.com
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